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2024 Master Class
The Albany Area YMCA Health & Wellness Department is raising funds through monthly fitness master classes. These classes are open to both YMCA Members and the General Public for $5 per class, and all funds raised go to improvements in the Health & Wellness Department.
Line Dancing
Get moving with choreographed dances with a repeated sequence of steps in which a group of people dance in one or more lines or rows. Line dances include pop, country, swing, rock and roll, disco, Latin, and Jazz music styles.
Registration Information
| Open | Close | Register At | Member | Non-Member | Other | |
|---|---|---|---|---|---|---|
| 9/19/24 | 10/19/24 | Online / Front Desk | $ 5.00 | $ 5.00 | - |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
09/21/24 - 10/19/24
|
50 / 50 Available | Register |
Tai Chi
Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation, with benefits to mental and physical health.
Registration Information
| Open | Close | Register At | Member | Non-Member | Other | |
|---|---|---|---|---|---|---|
| 10/16/24 | 11/16/24 | Online / Front Desk | $ 5.00 | $ 5.00 | - |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
07/15/24 - 10/14/24
|
37 / 50 Available |
Registration Closed Opens on 10/16/24 |
|
|
10/15/24 - 12/14/24
|
49 / 50 Available |
Registration Closed Opens on 10/16/24 |
