Golden Hands Massage

Golden Hands Massage

Golden Hands Massage Therapy by Jessica Gilmore are provided in-house at the Central Facility YMCA, 1701 Gillionville Rd, Albany, and the Lee County Facility, 316 Robert B. Lee Drive.

15 Minute Stretch

Central Facility, Lee
1/1/24 - 12/31/24
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Stretch is bodywork that is catered to the client’s focus areas. This treatment requires clients to be fully dressed and in loose clothing. The goal is to get proper blood flow and better mobility to the muscles.


Registration Information  

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1/1/24 12/31/24 Online / Front Desk $ 25.00$ 25.00-

Available Sessions

Date(s)
01/01/24 - 12/31/24
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30 Minute Cupping

Central Facility, Lee
1/1/24 - 12/31/24
VIEW

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage is performed by applying pressure, cupping instead uses negative pressure to pull, lift, open, and expand the body’s soft tissues.


Registration Information  

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1/1/24 12/31/24 Online / Front Desk $ 45.00$ 45.00-

Available Sessions

Date(s)
01/01/24 - 12/31/24
Register  

30 Minute Relaxation

Central Facility, Lee
1/1/24 - 12/31/24
VIEW

This 30-minute massage is fully customized to fit our client’s needs.


Registration Information  

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1/1/24 12/31/24 Online / Front Desk $ 55.00$ 55.00-

Available Sessions

Date(s)
01/01/24 - 12/31/24
Register  

30 Minute Stretch

Central Facility, Lee
1/1/24 - 12/31/24
VIEW

Stretch is bodywork that is catered to the client’s focus areas. This treatment requires clients to be fully dressed and in loose clothing.  The goal is to get proper blood flow and better mobility to the muscles.


Registration Information  

Open Close Register At MemberNon-MemberOther
1/1/24 12/31/24 Online / Front Desk $ 40.00$ 40.00-

Available Sessions

Date(s)
01/01/24 - 12/31/24
Register  

50 Minute Stretch

Central Facility, Lee
1/1/24 - 12/1/24
VIEW

Stretch is bodywork that is catered to the client’s focus areas. This treatment requires clients to be fully dressed and in loose clothing. In the 50-minute session, cupping will be played to the area of main concern. The goal is to get proper blood flow and better mobility to the muscles.


Registration Information  

Open Close Register At MemberNon-MemberOther
1/1/24 12/31/24 Online / Front Desk $ 60.00$ 60.00-

Available Sessions

Date(s)
01/01/24 - 12/01/24
Register  

60 Minute Prenatal

Central Facility, Lee
1/1/24 - 12/31/24
VIEW

During a prenatal massage, the expecting mother lies on her side with the support of pillows to ensure optimal comfort and safety. The massage therapist uses gentle techniques that focus on the specific areas of the body that are prone to tension and discomfort, such as the lower back, hips, and shoulders.


Registration Information  

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1/1/24 12/31/24 Online / Front Desk $ 90.00$ 90.00-

Available Sessions

Date(s)
01/01/24 - 12/31/24
Register  

60 Minute Relaxation

Central Facility, Lee
1/1/24 - 12/31/24
VIEW

The 60-minute massage allows you to relax and work out the stress you put on your body every day. Every massage is customized to meet your needs.


Registration Information  

Open Close Register At MemberNon-MemberOther
1/1/24 12/31/24 Online / Front Desk $ 70.00$ 70.00-

Available Sessions

Date(s)
01/01/24 - 12/31/24
Register  

90 Minute Relaxation

Central Facility, Lee
1/1/24 - 12/31/24
VIEW

For individuals seeking a more extensive treatment, a 90-minute massage offers an extended time frame for deep relaxation and therapeutic benefits. This session allows the therapist to work on specific problem areas and provide a more thorough full-body massage. It is particularly beneficial for those with chronic pain or persistent muscle tightness.


Registration Information  

Open Close Register At MemberNon-MemberOther
1/1/24 12/31/24 Online / Front Desk $ 100.00$ 100.00-

Available Sessions

Date(s)
01/01/24 - 12/31/24
Register