What Do You Have to Lose?

What Do You Have to Lose?

Tuesdays at 12:15 p.m.
beginning April 4th

Cost (for 8-week program):  $30

In this 8-week program you will learn the basics of healthy routines, including exercise & meal planning.  Together with monthly Tanita scale analysis and motivational information sessions you will learn the fundamentals of healthy living, weight control, and physical activity.   Ideal for all knowledge levels and needs, from the beginner wanting to learn meal prep, to the conditioned athlete who just needs to tone and tighten, and everyone in between.



  • 8 weeks /1 session a week
  • Monthly Tanita Scale analysis
  • Must be 18 years or older
  • Provides tools, knowledge, and support to help you develop plans that support your weight loss goals


Spring 2023

All Locations
4/4/23 - 5/23/23

Class starts April 4th, 12:15 p.m.

Registration Information  

Open Close Register At MemberNon-MemberOther
3/2/23 3/31/23 Online / Front Desk $ 30.00$ 30.00-

Available Sessions

04/04/23 - 05/23/23