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2024 Master Class
The Albany Area YMCA Health & Wellness Department is raising funds through monthly fitness master classes. These classes are open to both YMCA Members and the General Public for $5 per class, and all funds raised go to improvements in the Health & Wellness Department.
Tai Chi
All Locations
10/15/24 - 12/14/24
VIEW
Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation, with benefits to mental and physical health.
Registration Information
| Open | Close | Register At | Member | Non-Member | Other | |
|---|---|---|---|---|---|---|
| 10/16/24 | 11/16/24 | Online / Front Desk | $ 5.00 | $ 5.00 | - |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
10/15/24 - 12/14/24
|
49 / 50 Available | Register |
